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The Dalai Lama on Happiness
“Happiness is not something ready made. It comes from your own actions." - Dalai Lama...
Happiness. We all strive for it. What will make us happy? I know speaking for myself I can come up with quite a few things with money being at the top of the list. Sometimes what causes us to be depressed is trying to achieve a goal when the odds seem to be stacked against us.
Dr Howard C. Cutler is the co-author of ‘The Art of Happiness-A Handbook For Living.’ This book is by Dr Cutler and His Holiness the Dalai Lama.
I bought the book on a particularly dreary day. Although I am a firm believer that each of us creates our world from the inside out, at this particular time there were some external things that no amount of meditation or positive self talk could remedy. I had lack, illness and hatred in my life and I felt powerless to amend my circumstances. I was in low spirits as I picked up the book and began to browse through it.Read more…
Happiness. We all strive for it. What will make us happy? I know speaking for myself I can come up with quite a few things with money being at the top of the list. Sometimes what causes us to be depressed is trying to achieve a goal when the odds seem to be stacked against us.
Dr Howard C. Cutler is the co-author of ‘The Art of Happiness-A Handbook For Living.’ This book is by Dr Cutler and His Holiness the Dalai Lama.
I bought the book on a particularly dreary day. Although I am a firm believer that each of us creates our world from the inside out, at this particular time there were some external things that no amount of meditation or positive self talk could remedy. I had lack, illness and hatred in my life and I felt powerless to amend my circumstances. I was in low spirits as I picked up the book and began to browse through it.Read more…
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